Blog
Tina's First Birth Story + Unplanned Epidural
We got to the hospital around midnight. The back pain with each contraction made it difficult to sit or stand. It honestly shifted my desire for an unmedicated birth...
Tina's First Birth Story + Unplanned Epidural
We got to the hospital around midnight. The back pain with each contraction made it difficult to sit or stand. It honestly shifted my desire for an unmedicated birth...
Sleep Teaching + Mental Health with Little Dipp...
Parents don’t have to choose between letting their baby cry for hours or holding them all night long. There’s a whole lot of ground between the extremes, and options for...
Sleep Teaching + Mental Health with Little Dipp...
Parents don’t have to choose between letting their baby cry for hours or holding them all night long. There’s a whole lot of ground between the extremes, and options for...
Returning to Running Postpartum
As postpartum mothers or birth parents return to running, it is important to take steps to get there safely so we can minimize injury. First let’s go over some basics of...
Returning to Running Postpartum
As postpartum mothers or birth parents return to running, it is important to take steps to get there safely so we can minimize injury. First let’s go over some basics of...
Unplanned Cesarean Birth Story: with Minaz Khajah
I thought this was the point everything would shift and be better... My incredible doula (honestly the best and only decision that happened from my birth plan) walked me through the...
Unplanned Cesarean Birth Story: with Minaz Khajah
I thought this was the point everything would shift and be better... My incredible doula (honestly the best and only decision that happened from my birth plan) walked me through the...
When It's (not quite) Go Time: Early Labor Acti...
What should you do when you’re in labor, but you’re not in labor ENOUGH to head to the hospital? Here's our list:
When It's (not quite) Go Time: Early Labor Acti...
What should you do when you’re in labor, but you’re not in labor ENOUGH to head to the hospital? Here's our list:
5 Tips for a Truly Supportive Partnership Postp...
Even the most well intentioned person can have a hard time knowing exactly what is helpful postpartum – when they’ve never been through it before. Here’s our list of the...
5 Tips for a Truly Supportive Partnership Postp...
Even the most well intentioned person can have a hard time knowing exactly what is helpful postpartum – when they’ve never been through it before. Here’s our list of the...