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If you’re not interested in having a pile of books next to your bed or simply don’t know where to begin here are four brilliant, yet simple, ...

Written By Lena DeGloma Originally Published Jan 31 at Red Moon Wellness Lena massaging a client during a home birth in Brooklyn, ...

Assuming you’re not getting induced or having a planned cesarean, your ride to the hospital is something to plan for. Contractions – in a car...

If you are pregnant, you’ve likely already heard that you shouldn’t make plans for your birth: things don’t go as planned, birth is unpredict...

If you are one of the few people on Earth who have completed a full marathon, let me just say: Congratulations! I know what goes int...

As a physical therapist, my role in supporting labor and delivery is to help the client avoid birth injuries like perineal tear or pelvic org...

Hollywood misrepresents a great deal about the childbirth process, but the fact that they show everyone delivering babies while lying on their b...

If you’re currently growing a baby this is an unavoidable question. For most people the anatomy just doesn’t make sense. A real baby is going to g...