Blog

Yoko's Birth Story
At 7:30 am I felt a pop in my belly. I thought ‘This is either him punching me down low or this is water breaking’. I tentatively stood up...
Yoko's Birth Story
At 7:30 am I felt a pop in my belly. I thought ‘This is either him punching me down low or this is water breaking’. I tentatively stood up...

Delicious Nutrition: an Interview with Nouri Foods
No matter who you are, there have been times you just really wanted a meal that was easy, healthy, and delicious. Not asking much, right? Our friends at Nouri have...
Delicious Nutrition: an Interview with Nouri Foods
No matter who you are, there have been times you just really wanted a meal that was easy, healthy, and delicious. Not asking much, right? Our friends at Nouri have...

Minimalist Reading List: 3 Books to Help You Bi...
Whether you’re five weeks or five months into pregnancy, there’s a common moment in pregnancy when you realize you should probably read a birth book. With literally hundreds of choices,...
Minimalist Reading List: 3 Books to Help You Bi...
Whether you’re five weeks or five months into pregnancy, there’s a common moment in pregnancy when you realize you should probably read a birth book. With literally hundreds of choices,...

Comfort and Coping in a Cesarean Birth
Whether you’re scheduling a Cesarean birth in advance or preparing in case of an unplanned Cesarean birth, we’ve curated a list of our favorite coping strategies for Cesarean birth. Below...
Comfort and Coping in a Cesarean Birth
Whether you’re scheduling a Cesarean birth in advance or preparing in case of an unplanned Cesarean birth, we’ve curated a list of our favorite coping strategies for Cesarean birth. Below...

Birthsmarter's Core Values
WE ❤️ GOOD SCIENCE.Do we teach “evidence-based” classes at Birthsmarter? YES! However, we have some beef with the term and want to raise the bar. We don’t believe the parenting-pendulum...
Birthsmarter's Core Values
WE ❤️ GOOD SCIENCE.Do we teach “evidence-based” classes at Birthsmarter? YES! However, we have some beef with the term and want to raise the bar. We don’t believe the parenting-pendulum...

Caprice's Birth Story
By the time I was expecting my first son, I’d been in the birth space for 8 years. I’d attended many births. I’d supported tons of families. I’d taught hundreds...
Caprice's Birth Story
By the time I was expecting my first son, I’d been in the birth space for 8 years. I’d attended many births. I’d supported tons of families. I’d taught hundreds...