Blog
Four Reasons to Take a (Great) Childbirth Class
Taking a childbirth preparation class is not the most exciting part of pregnancy. If you have a spare evening or weekend to consider a course, you may be more tempted...
Four Reasons to Take a (Great) Childbirth Class
Taking a childbirth preparation class is not the most exciting part of pregnancy. If you have a spare evening or weekend to consider a course, you may be more tempted...
Care for Down There! (A Guide to Loving Your Pe...
I love that the pelvic floor is becoming such a “hot button” topic for pregnant people and perinatal practitioners. When I was pregnant in 2014, I genuinely never heard the...
Care for Down There! (A Guide to Loving Your Pe...
I love that the pelvic floor is becoming such a “hot button” topic for pregnant people and perinatal practitioners. When I was pregnant in 2014, I genuinely never heard the...
Preventing Injury During Childbirth: #1 Advice ...
As a physical therapist, my role in supporting labor and delivery is to help the client avoid birth injuries like perineal tear or pelvic organ prolapse, protect pre-existing injuries like...
Preventing Injury During Childbirth: #1 Advice ...
As a physical therapist, my role in supporting labor and delivery is to help the client avoid birth injuries like perineal tear or pelvic organ prolapse, protect pre-existing injuries like...
"Kegel, Kegel, Kegel"? Questioning the Status Quo
Each month I teach a small group of expecting parents about the labor and delivery process and each month I ask, who’s been told to “kegel?” [The majority of hands...
"Kegel, Kegel, Kegel"? Questioning the Status Quo
Each month I teach a small group of expecting parents about the labor and delivery process and each month I ask, who’s been told to “kegel?” [The majority of hands...
Questioning The Status Quo: Delivery Positions
Hollywood misrepresents a great deal about the childbirth process, but the fact that they show everyone delivering babies while lying on their backs in a hospital bed is accurate. As...
Questioning The Status Quo: Delivery Positions
Hollywood misrepresents a great deal about the childbirth process, but the fact that they show everyone delivering babies while lying on their backs in a hospital bed is accurate. As...
What Kind Of Birthing Class Is Right For Me?
Because choosing a name, carseat, and stroller haven’t been stressful enough, now you get to figure out which birth class you’re going to take. We know better than anyone how...
What Kind Of Birthing Class Is Right For Me?
Because choosing a name, carseat, and stroller haven’t been stressful enough, now you get to figure out which birth class you’re going to take. We know better than anyone how...