Cesarean Scar Massage Guide with Rachel Parrotta

Cesarean Scar Massage Guide with Rachel Parrotta

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Whether your birth was six weeks or six years ago, there is tremendous benefit to mobilizing your scar tissue. This five-page guide, created in partnership with Rachel Parrotta DPT, walks you through the basics of scar desensitization and massage techniques and acknowledges the many feelings that may arise before and during the process.