“Therapy is good, but this is really good.” - Kate B. (Fourth Trimester Survival Group Graduate)
Our Fourth Trimester Survival Groups meet on Zoom once a week for six weeks with Ashley. Participants stay in touch with each other between sessions, and for as long as they’d like after our series ends via a private WhatsApp group.
Over the six weeks we will discuss it all!
We know it might feel awkward to sign-up for this sort of thing virtually, but feel confident you'll meet the people who will become your go-to people for venting, normalcy checks, and getting advice. You'll find a safe space to be totally vulnerable with other people stuck in the exact same weeds you're in – without the judgement that comes from talking to people you know IRL.